Wednesday, February 24, 2010

Tonight's diner......
Bison meat balls with spinach
  • 2 lb ground bison 
  • 1 brick frozen spinach 
  • garlic 
  • onion flakes or whatever you have 
  • a dash of worcestershire sauce 

roll into balls and bake in the oven 350 for 25-30 min

I then added them to a pan on the stove and added a large can of crushed tomatoes
rosemary, Salt and Pepper and a can of Coconut Milk.   mixed all together.   Voila



And faux mashed
(cauliflower mashed)

Large head of cauliflower cut into med pieces and put in a pot to boil
once soft drain water and mash away.   You can also toss it in a food processor, that works great too
I added some butter, garlic and salt and pepper to give it some flavor.

7 comments:

  1. I have tried Bison before and it is really good!

    You make such a cute couple and you have a very nice blog!

    Enjoy!

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  2. I haven't had bison, but it sure sound interesting. Where do you find it?

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  3. Hello,


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    ReplyDelete
  4. Welcome to the Foodie Blogroll!

    I've been curious about that faux mashed potatoes dish but not enough to try it just yet. What do you think of the texture?

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  5. i have the same question as Chris - i've always wanted to try the faux mashed potatoes, but I love the real ones way too much!

    welcome to foodie blogroll!

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  6. @ Pam.. Thanks for the complements..
    I am new to blogging SORRY it has taken so long to write back.

    @ Justine... about the Bison I am not sure where you live.. but I get ours from a meet shop. I also know many people get bison from online sources.. FYI.. It is VERY lean. but not much flavor so I recommend you adding seasonings to it.. or other meat like ground sausage. Let me know what you think of it when you try it.

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  7. @ Chris... THANKS FOR THE WELCOME..
    I am VERY happy to be apart of this big community. I LOVE THE texture of the faux mashed. If its a problem.. try the food processor.. that can really whip them up nice and creamy.

    ReplyDelete